By Jo on 25/11/2009 20:52

Daffysblog has been sorely neglected :(

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By Jo on 15/07/2009 22:04

See the comments pages on this thread where Beth and I will record all our runs for the next 14 days and monitor out progress towards our 30 mile target.

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By Jo on 15/07/2009 21:56

My plan for getting back on the training track in the next 2 weeks.

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By Jo on 15/07/2009 20:49

Update on June and July's Training and my first race, the Eccleshil Tuff 10K.

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By Jo on 16/06/2009 22:00

 

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By Jo on 07/06/2009 20:09

today I have been struck for the first time by runners tummy. Unpleasant to say the least :(, although a conveniently placed public loo made the experience better than it could have been.

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By Jo on 31/05/2009 21:40

My last 3 runs have been plagued by the dreaded stitch. I'll be running along fine, legs OK, breathing feeling OK then suddenly having to walk a large section of the run because of a stitch. It's been really frustrating, particularly as I'm feeling like I'm fit enough to continue running so once agin I've turned to Mr Glover's 'Runner's Handbook' for the lowdown on what causes a stitch and, more importantly how I can prevent getting one again!!

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By Jo on 31/05/2009 21:39

 

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By Jo on 28/05/2009 22:09

 

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By Jo on 27/05/2009 19:34

Today my view of the world is...

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